Friday, January 28, 2022

New book reveals the evolution of women’s fitness

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Fitness is a big business; According to statistics, market and data research company 2021, the total market share of the fitness club industry on a global scale will exceed $ 87 billion. (That report recently identified fitness trends such as fitness trackers, HIIT, group workouts, adult workouts, and body weight training.) 6.1 million Americans exercise at least twice a month. participate.

It’s hard to remember a time when exercise wasn’t an important part of our lives and sweating couldn’t be done by any respectable woman (in the first half of the twentieth century, doctors allowed light exercise for women, but were more careful. ‘rqib, strenuous exercise.)

“While today’s fitness culture may seem smooth and sometimes barren, the story of how women’s exercise evolved in the twentieth century, I found it weird and chaotic, awkward and unattractive,” Friedman writes. in his book, Now, Physical Education. : How Women Discovered Exercise and Changed the World, ”by Daniel Friedman (Sons of GP Putnam). “It is rich in movie heroes and forgotten pioneers. But more than that, it’s the story of a paradigm shift in the way women see their bodies, which has long been perceived as “weak sex”.

American climber Bonnie Prudden, in collaboration with Dr. Hans Kraus, developed and directed an assessment of 90-second physical fitness in American children. Only 58 percent passed.

The book has a great look at the modern world of exercise and some of the major female players in it, from the barre phenomenon to marathons, 80s aerobics workouts, Instagram fitness influencers.

Written by Danielle Friedman
Written by Danielle Friedman

One section introduces students to Bonnie Prudden, a descendant of American mountaineer and Davey Croquet, who collaborated with Dr. Hans Kraus to develop and manage a 90-second physical fitness assessment for American children.

American youth failed the test by 58 percent, while their European counterparts in Italy, Austria and Switzerland failed only 8 percent. Eventually, the report makes its way to President Dwight D. Eisenhower’s oval cabinet, where it becomes known as the “Report that Astonished the President”.

Eisenhower called for the creation of a Youth Fitness Council under the President, and thus the Presidential Fitness Test – a key part of almost every American public school experience – was born, shooting, running, and more.

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